"I take every opportunity I can to be outside with my son or the whole family", says Thomas Wijk. Thomas is 44 years old, born and raised in Västerås.
"Anything", Thomas continues when we ask him what he enjoys doing in the outdoors. "Just a walk or a Swedish fika on a rock."
"I have always had the privilege to live just next to the forest and growing up was all about playing in the nature. Build tree houses, playing hide and seek, hiking and finding wild eatables such as lingonberries and mushrooms."